Ingredients: 500g fresh spinach (or frozen, thawed and drained) 200g feta cheese, crumbled 1 onion, finely chopped 2 spring onions, finely chopped 2 tablespoons olive oil 2 eggs, lightly beaten Fresh dill (optional), chopped Salt and pepper, to taste 8-10 sheets of phyllo pastry Olive oil or melted butter (for brushing the phyllo) Instructions: Prepare [...]
Ingredients: 2 chicken breasts 1 tablespoon olive oil Salt, pepper, oregano (for seasoning the chicken) 1 large tomato 1 cucumber 1/2 red onion 100g feta cheese 10-12 olives (preferably Kalamata) 1/2 cup bulgur (optional) For the dressing: 3 tablespoons olive oil Juice of 1 lemon 1 teaspoon dried oregano Salt and pepper Mediterranean Salad [...]
Make the whole crowd happy with some tasty homemade ice cream. Rum and Raisin Ice Cream is a classic dessert that brings together the rich, warm flavours of dark rum and sweet, plump raisins, all swirled into creamy, velvety ice cream. Rum and Raisin Ice Cream Recipe Makes 1 litre Ingredients: ¼ cup dark rum [...]
The Garibaldi is a classic Italian aperitivo drink that traditionally calls on equal parts Campari and fresh orange juice—a simple, two-ingredient formula that begs to be built upon. Here we up the ratio of orange juice to Campari to increase the viscosity and trademark frothiness of the drink and then add a bit of simple syrup [...]
Turkish cacik is fifth on the list. What are its differences from the Greek version? Taste Atlas published a list of the 10 best dishes around the world with cucumber as their main ingredient, and Tzatziki is second on the list. See the Top 10: Pai huang gua (Smacked Cucumber) Smacked cucumber is a traditional [...]
These low calorie cocktail recipes all have around 100 calories each and taste JUST like the originals! 5 different cocktail options, each one has less than 4 ingredients and takes seconds to make. Low Calorie Cocktails Low Calorie Cocktails As someone who loves a good beverage, I have a few low calorie drinks [...]
This keto margarita recipe is a low-carb take on the classic Mexican-inspired cocktail. Simple yet fancy, with 5 delicious flavor combinations! As someone who enjoys a good cocktail every now and then, I can attest to how challenging it is to find keto versions of my favorite cocktail: margaritas. Today, though, I have you covered [...]
Despite the name of the drink, “it’s not incredibly green,” warns Josh Goldman of Bar Caló, since it’s mostly infused with avocado oil while the flesh is strained out. For those seeking a bolder hue, he suggests using white grapefruit juice instead of pink and adding a couple of drops of liquid chlorophyll. INGREDIENTS Serving: [...]
It's that time of year when many of us are thinking about what we can do to get through the fall and winter without catching the dreaded cold or flu. The first thought often turns to boosting our body's immune defenses, whether that's with healthy foods or immunity-boosting drinks. The immune system is the body's [...]
If the "New Year, New You" mentality has you working out seven days a week and restricting your favorite foods (only to fall off the wagon a few weeks in), 2024 may be the year to try something different. Dietitians agree that the biggest health changes often come from what you add to your diet, [...]
