• 2 chicken breasts
• 1 tablespoon olive oil
• Salt, pepper, oregano (for seasoning the chicken)
• 1 large tomato
• 1 cucumber
• 1/2 red onion
• 100g feta cheese
• 10-12 olives (preferably Kalamata)
• 1/2 cup bulgur (optional)

For the dressing:

• 3 tablespoons olive oil
• Juice of 1 lemon
• 1 teaspoon dried oregano
• Salt and pepper

Mediterranean Salad with Grilled Chicken

Instructions:

1. Prepare the chicken:
   • Rub the chicken breasts with olive oil and season with salt, pepper, and oregano.
   • Grill or pan-sear the chicken until fully cooked (about 5-7 minutes per side).
   • Once slightly cooled, slice the chicken into strips or small pieces.
2. Prepare the salad:
   • Slice the tomato, cucumber, and red onion thinly.
   • Crumble the feta cheese.
   • If using, cook the bulgur according to package instructions and let it cool.
3. Assemble the salad:
   • In a large salad bowl, mix the vegetables, feta, and olives.
   • Add the grilled chicken (and bulgur, if using).
4. Make the dressing:
   • Whisk together the olive oil, lemon juice, oregano, salt, and pepper in a small bowl, then drizzle over the salad.
5. Serve:
   • Serve the salad with fresh bread or rusks for a more filling meal.

Enjoy your meal!

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