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How an Ikarian diet can help you live to 100

If you want to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is key! This famous Greek island, where locals are known to live beyond the age of triple digits without diseases and illnesses such as cancer, Alzheimer’s, depression, and heart disease, has now shared their secrets with the world to [...]

By |2024-01-15T16:48:37+02:00January 15th, 2024|Categories: Pushup My Day|Tags: , , , , , , , , , , , , |Comments Off on How an Ikarian diet can help you live to 100
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