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This Vitamin Affects Your Skin, Immune System, and Eye Health

PHOTO: MARYNA TERLETSKA/GETTY IMAGES It can be hard to keep track of all the good-for-you vitamins and minerals out there and their benefits, especially if you're not a healthcare professional or nutritionist. I know I sometimes need a refresher—and I'm a wellness editor! But yes, you might know what vitamin C and vitamin D and zinc do, but maybe you're not [...]

By |2022-08-30T16:23:25+03:00August 30th, 2022|Categories: Pushup My Day|Tags: , , , |0 Comments

3 exercises, 2 dumbbells and this home workout for toned abs and stronger core

Enhance your core muscles in just 5 minutes with this quick workout Core workouts can often be neglected in our fitness regime as we seek to tone and strengthen the more noticeable parts of our body, such as the biceps or glutes. Incorporating core workouts such as this one into your routine has numerous benefits, [...]

By |2022-08-30T16:16:11+03:00August 30th, 2022|Categories: Pushup My Day|Tags: , , , |0 Comments

adidas Teams Up with Bloody Angle for a Vinyl-Inspired Pair of Superstars

While adidas Sambas have been garnering all the headlines lately, the world-famous brand’s latest collaboration is dressing up a pair of its timeless Superstar silhouette. The latest partnership comes courtesy of Bloody Angle, a Tokyo-based vinyl café whose eclectic taste in music trickles down to its extremely unique shoes. The predominantly black shoe is highlighted by bright [...]

By |2022-06-19T13:27:06+03:00June 19th, 2022|Categories: Pushup My Day|Tags: , , , , |0 Comments

Bridgerton Afternoon Tea at The Lanesborough

London’s first, exclusive Bridgerton-themed afternoon tea is launched at The Lanesborough on March 25th   The Lanesborough is famous for its innovative series of seasonal afternoon teas. This March, the iconic hotel launches London’s first, exclusive Bridgerton-themed afternoon tea featuring a limited-edition menu that pays homage to the Regency era; a time of high style, of elegant parties, [...]

2023 Toyota Sequoia debuts bold new look

Meet the all-new 2023 Toyota Sequoia, the third generation of the automaker's full-size SUV. The Sequoia rides on the same body-on-frame platform that underpins the new Tundra and Land Cruiser. A standard 3.5-liter twin-turbocharged V6 hybrid powertrain is the standard and only engine option available. The Sequoia will be available in SR5, Limited, Platinum, TRD Pro and a [...]

By |2022-01-28T17:23:07+02:00January 28th, 2022|Categories: Pushup My Day|Tags: , |0 Comments

8 Ways to Maintain Your iPhone’s Battery Health

Apple’s iPhone is a powerful device but, like many electronics, it requires some upkeep to ensure proper functioning. Like a ship that can sail forever, as long as there are people willing to maintain it, your iPhone will keep working as long as you maintain the battery health. Here’s why maintaining your iPhone battery is [...]

By |2022-01-26T18:01:31+02:00January 26th, 2022|Categories: Pushup My Day|Tags: , |0 Comments

8 Of The Best Indoor Fitness Bikes To Amp Up Your Home Workout

Ever since the Sex And The City reboot, And Just Like That, landed on our screens, all anyone can talk about is exercise bikes. But don’t let Mr Big’s untimely death put you off; exercise bikes can do wonders for your health. In fact, the best exercise bikes can help with everything from strengthening your heart and lungs to toning and [...]

Οι 5 Πιο σημαντικές Συμβουλές για Ολική Επαναφορά μετά τις Γιορτές

Εντάξει, ήπιατε λίγο παραπάνω, φάγατε λίγο παραπάνω, ξενυχτίσατε λίγο παραπάνω και τώρα νιώθετε ότι ήρθε η ώρα να… πληρώσετε τον λογαριασμό. Δεν χρειάζεται, όμως, να αυτοτιμωρείστε, απλώς να βοηθήσετε τον οργανισμό σας να βρει ξανά τη χαμένη του ενέργεια και ισορροπία.   Είναι λογικό μετά τις γιορτές να αισθάνεστε πεσμένοι, χωρίς ενέργεια, κουρασμένοι, με πεπτικά [...]

By |2022-01-06T17:10:21+02:00January 6th, 2022|Categories: Pushup My Day|Tags: , |0 Comments

The Secret Garden

Where: Symi, Greece Location: Alithini Street/Pedi Road Chorio Symi’s Secret Garden offers authentic Greek food to travelers, as well as a calm vibe. Diners will be surrounded by lush plants that hug the walls of this cozy restaurant. Travelers who follow the humble sign from Alithini Street will be rewarded with a beautifully decorated dining area and [...]

By |2022-01-03T19:40:48+02:00January 3rd, 2022|Categories: Pushup My Day|Tags: , , , , |0 Comments

7 Lower Back Stretches to Reduce Pain and Build Strength

Lower back pain is a fairly common health concern, as so many things can cause it. In some cases, it might be a symptom of an underlying condition, like kidney stones or acute pancreatitis. Other times, it’s simply a side effect of a sedentary lifestyle or repetitive motions. While stretching isn’t a remedy for all lower back [...]

By |2021-12-21T16:58:31+02:00December 21st, 2021|Categories: Pushup My Day|Tags: , , , |0 Comments
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