Push up your day with food that makes your skin glow
1 Cooked Tomatoes Lycopene, the phytochemical that makes tomatoes red, helps boosts collagen strength—a protein that gives skin its taut, youthful structure—and fights off the oxidizing effect of UV rays by eliminating skin-aging free radicals. A study in the British Journal of Dermatologyfound participants who ate five tablespoons of tomato paste daily showed 33 percent more [...]