Σπάνια μια συνταγή που ανεβάζει τη διάθεση και δροσίζει μέσα στην καλοκαιρινή ζέστη αποτελείται από δυό λέξεις:Νερό -φρούτα Αν θέλουμε να την εμπλουτίσουμε:Νερό και βότανα και φρούτα…σε μεγάλες γυάλινες κανάτες στο ψυγείο,μαζί με φέτες λεμονιού ή φυλαράκια δυόσμου,μέντας… Αποτέλεσμα:αρώματα,δροσιά,αίσθηση διακοπών και υγιεινή διατροφή,όλα σε ένα…γίνεται να μην μας φτιάξει η διάθεση;; Καλή απόλαυση
Eton Mess lives up to its name. A literal “mess” of broken meringue pieces folded into whipped cream, then topped with fresh fruit, it’s one of my all-time favorite desserts. It’s sweet enough to satisfy a sugar craving, but light enough that it doesn't make you want to crawl under the covers into a food coma. [...]
Cuba’s people, culture, food and music are a wonderful mix of African, Caribbean and Spanish influences. Trust me, even if you’re not a good dancer, there will be no stopping your hips from moving when you hear the intoxicating latin music and African drumming! Most people who visit Cuba go on an all-inclusive resort holiday [...]
Some new things, film photos from recent trips and random inspiration shuffling in my brain these days…
Cardio If you’re tackling aerobic exercise (hiking, biking, HIIT), when you eat is just as key as what you eat. Fuel up: Choose a pre-workout meal that’s low in fat and sugar, moderate in protein and high in carbs, like a smoothie made with almond milk, banana and berries. Have it 60 to 90 minutes before your workout: “The meal [...]
Ένα υπέροχο παγωμένο τροπικό κοκτέιλ …. Υλικά 45ml λευκό ρούμι 1/2 μάνγκο 20ml χυμό λάιμ 20ml ζαχαρόνερο Εκτέλεση Σε ένα μπλέντερ προσθέτετε όλα τα υλικά και αναμιγνύετε καλά. Γαρνίρετε με μία φέτα λάιμ. @ElenitsaB
With an abundance of A-list attendees and plenty of opportunities for glorious red-carpet appearances, as well as being one of the most notable dates on the international film calendar, few events rival the sartorial spectacle and star power of Cannes Film Festival. Joining the usual line-up of bejeweled gowns - we're looking at you Blake Lively, Bella [...]
Keys to Positive Attitude Listen to some good music Fuel your Imagination Have a Goal Be aware of Negativity Make time to be alone Make time to be with your friends and family Exercise Daily Try to improve someone’s day Take time to do the things you enjoy Find a way to measure your progress, [...]
