We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

Look My Day by Gucci summer 2016

Everybody knows by now that Gucci's new front man, Alessandro Michele is a very different creature to his predecessor, Frida Giannini. His show venue this morning couldn't have looked more different to the kind of lacquered, glossed-up arena preferred by Giannini. An exposed-brick walled warehouse carpeted in an ad hoc arrangement of Moroccan souk rugs and toile du jouy [...]

By |2020-11-10T13:40:50+02:00May 12th, 2016|Categories: Look My Day|Tags: , , , |0 Comments

21 THINGS PEOPLE WITH SIX-PACKS DO EVERY WEEK

1WE GET OVER FOMO 2OUR DRINKS ARE STRATEGIC 3WE PLAN OUR FOOD 4WE SCHEDULE WORKOUTS 5WE HANG OUT WITH PEOPLE WITH SIMILAR INTERESTS 6WE SKIP THE PROCESSED FOODS 7WE GET INSPO ON SOCIAL 8WE HAVE ROUTINES 9SCREEN TIME? WHAT SCREEN TIME? 10WE SKIP THE SCALE 11WE DON’T BOTHER WITH SIT-UPS 12 WE ALSO DON’T DO [...]

By |2020-11-10T13:40:50+02:00May 11th, 2016|Categories: Pushup My Day|Tags: , |0 Comments

Push up your day with food that makes your skin glow

1 Cooked Tomatoes Lycopene, the phytochemical that makes tomatoes red, helps boosts collagen strength—a protein that gives skin its taut, youthful structure—and fights off the oxidizing effect of UV rays by eliminating skin-aging free radicals. A study in the British Journal of Dermatologyfound participants who ate five tablespoons of tomato paste daily showed 33 percent more [...]

By |2020-11-10T13:40:51+02:00May 11th, 2016|Categories: Pushup My Day|Tags: |0 Comments

The 10 Most Unique Hotels in Unexpected Places

1. Faralda Crane Hotel 2. Airbnb Ski Jump Vacation Rental 3. Spitbank Sea Fort Hotel 4. Reddingsboot Lifeboat Hotel  5. Sleeping Around Shipping Container Hotel 6. Treehotel Mirror Cube Hotel – Mexico 8. Icehotel Sweden 10. Finca Bellavista  ElenitsaB[/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]

HIIT Workout my day

Serious athletes have long known about the benefits of high intensity interval training (HIIT)—alternating periods of short, intense anaerobic exercise with less intense recovery periods—and they’ve been reaping the rewards, too. The idea is simple: less total time required to make a big change—more bang for your buck, says Brent C. Ruby, Ph.D., FACSM, Director [...]

By |2020-11-10T13:40:51+02:00May 9th, 2016|Categories: Pushup My Day|Tags: , , , |0 Comments

Glam and Relax

My most precious spot for coffee,wine or at best afternoon tea in Manhattan!! It doesn't matter if you have or have not shopped anything in the department store,you should go up,enjoy the view of Central Park and relax...The staff is so kind and ready to offer you all the best,the ambiance wonderful and the people [...]

By |2020-11-10T13:40:52+02:00May 9th, 2016|Categories: Travel My Day|Tags: , , , , , , , |0 Comments

Yes and No of Traveler’s Packing

Tripadvisor has asked all its Top Contributors what are the most important tips of packing for traveling...Here they are: Pack light to travel light. If you can manage with a carry-on, do it. Try taking half of the things you need and twice the money. You can make buying a few new items a fun part [...]

By |2016-05-06T17:35:56+03:00May 7th, 2016|Categories: Travel My Day|Tags: , , , |0 Comments

Strawberries, honey and yogurt

Strawberries, honey and yogurt are Superfoods which help in burning the fat , are against ageing, reinforce our immune system and all of them have gone to crazy the rest of global market. We are lucky because we have all of the in our fridge, we can put them in the blender,then in plastic cups [...]

By |2020-11-10T13:40:52+02:00May 6th, 2016|Categories: Clean My Day|Tags: , , , , |0 Comments

Push up My Day with Matcha Tea

Zen monks don't know much about muscle, but they know a lot about living long, unstressed lives. One of their secrets: drinking matcha green tea. If you're not drinking matcha green tea yet, you're behind the times! Get with the program and try this metabolism-enhancing, stress-reducing, immune-boosting, cholesterol-lowering, teenage-mutant-ninja cancer fighter! Although people drank green [...]

By |2020-11-10T13:40:52+02:00May 6th, 2016|Categories: Pushup My Day|Tags: , |0 Comments

Seriously, is there anything Nutella can’t do?

Seriously, is there anything Nutella can't do? It's already basically the most delicious substance for everyone on earth and now you tell me I can mix Nutella with just one ingredient to make a batch of fudgy, chewy brownies? I like making these as brownies for an easy weeknight dessert, but I'm also keeping this recipe in my back [...]

By |2020-11-10T13:40:52+02:00May 6th, 2016|Categories: Bake My Day|Tags: , , |0 Comments
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