We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

History and luxury combined.

What a wonderful place in one of my favourite streets in Rome...You are waiting for Frederico Fellini to come in front of you and say "stop filming" A little over furnished for my taste but yet,a clean luxurious place to stay in the heart of the famous Via Venetto. Breakfast is expensive and I would [...]

By |2020-11-10T13:40:58+02:00March 29th, 2016|Categories: Travel My Day|Tags: , , |0 Comments

“Greek tradition made by the best products”

  My most favorite time of the day after working or shopping in the city center is my stop at this,small but full of tasteful dishes,place!! Order everything they offer and mix and share and then you may realize why Greek food is worshiped by most of the people,tourists or not....everything cooked with ingredients from [...]

By |2016-03-29T18:26:03+03:00March 29th, 2016|Categories: Pushup My Day|Tags: , |0 Comments

“Elegance and beauty”

The gem of Spetses old port,a traditional upper-class mansion of the previous years,has become the best ,in my opinion hotel in the Island of Spetses....not cheap for most travelers gives the sense of luxury, hospitality and the sense of beach-front view at the same time to all the lucky ones...We had a great time during [...]

By |2016-03-29T17:35:25+03:00March 29th, 2016|Categories: Travel My Day|Tags: , |0 Comments

Butterflies in my fashion

Butterflies in my stomach is a common state,at least for me...Yet, this spring butterflies go out and stop at my skirt,my t-shirt and,hopefully. my scarf or my swim-suit.As you can imagine the bugs are in fashion this spring and probably the whole season. Especially butterflies are going to stir up and renew the look of [...]

By |2016-03-27T14:20:08+03:00March 27th, 2016|Categories: Look My Day|Tags: |0 Comments

Reduce the stress .

Turn off your mobile phone before sleeping I know it's difficult to turn off our cell phone even at night ..."if the alarm clock does not ring ?"..."I can't ,I'm addicted ".All the recent researches for reducing stress between the ages 12 and 60 in Mayo Clinic ,have the same conclusion :if we check and [...]

By |2016-03-29T18:27:17+03:00March 27th, 2016|Categories: Clean My Day|Tags: , , , |0 Comments

Saliara Beach in Thassos Island the Greek marvel.

In travelmyday we are very proud of our greek origin and our traveling in greek islands... One the most exraordinary islands,north of Greece is Thassos,a beautifull place full of traditional greek products,like oil,cheese,etc and most importantly,full of sandy or white marble beaches!! My favourite beach as well as many travel-guides experts first choice is the [...]

By |2020-11-10T13:40:58+02:00March 24th, 2016|Categories: Travel My Day|Tags: , , , , |0 Comments

Νίκησε άγχος και εκνευρισμό με 1 ζευγάρι γάντια

Δεν χρειάζεσαι πολλά για να διώξεις νεύρα,άγχος εκνευρισμό και κατάθλιψη...ένα ζευγάρι γάντια του μποξ,(αυτά από τα τζάμπο κάνουν μια χαρα τη δουλειά τους) και ένε σάκο για να βάλειs σε ένα στέρεο σημείο και ...να αρχίσεις να χτυπάς!! Μη γελάς,το μποξ και ιδιαίτερα το κικ-μποξ απελευθερώνει τον οργανισμό από τοξίνες αλλά και το μυαλό από [...]

By |2016-03-24T12:22:42+02:00March 23rd, 2016|Categories: Pushup My Day|Tags: , |0 Comments

Βόμβα δύναμης και διάθεσης με 2 συστατικά:σοκολάτα και φυστικοβούτυρο

Όταν είσαι κουρασμένος/ή από την υπερπροσπαθεια της ημέρας,από το γυμναστήριο,από τα μαθήματα ή τις υποχρεώσεις,η διάθεση πέφτει...συνήθως την επαναφέρουμε με τη βοήθεια της μαύρηs σοκολάτας,αλλά με μέτρο πάντα...για να πάρεις δύναμη και καθαρή πρωτείνη,να καθαρίσεις αρτηρίες και να μειώσεις χοληστερίνη,ανακάτεψε λιωμένη κουβερτούρα με φυστικοβούτυρο...και έτοιμη η νοστιμη και υγιεινή βόμβα,πάντα βέβαια με μέτρο,(μια κουταλιά [...]

By |2016-03-24T12:23:07+02:00March 23rd, 2016|Categories: Bake My Day|Tags: , |0 Comments
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