We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

La Prosciutteria Trevi

“Eat drink love” This is a small beautiful place near Fontana di Trevi with the most innovative way to serve cheese and prosciutto from all Italy with huge selection of wines All these by smiling staff of young people who are eager to help you choose. Most of all , you will be in love [...]

By |2020-11-10T13:40:56+02:00April 11th, 2016|Categories: Travel My Day|Tags: , , , |0 Comments

Excellent Parisian Experience

In the middle of Place de Vendome,in the iconic center of glamour and jewelry designers of 18th Century,is a small luxury hotel with 5 stars and the proper amenities to match the superb quality.As for the breakfast and dinner area,the renovation has made a cosy Dior room full of elegance...There,a tasty breakfast is served with [...]

By |2020-11-10T13:40:56+02:00April 9th, 2016|Categories: Travel My Day|Tags: , , , |0 Comments

Fight Insomnia Healthily

Insomnia makes you anxious and cannot sleep at night....I personally hate that!! Here are some healthy easy tips to fight it: Before-bed bites ‘ Have a slice of turkey or chicken, or a banana before heading to bed. These foods contain tryptophan, an amino acid that’s used to make serotonin. And serotonin is a brain [...]

By |2020-11-10T13:40:56+02:00April 9th, 2016|Categories: Pushup My Day|Tags: , |0 Comments

Bake a healthy muffin and make everybody’s day

Bake a healthy muffin and make everybody's day With only 130 calories each and no fat,these babies are eaten before you finish cleaning up the kitchen You only have to be ready for an easy and healthy and delicious recipe Just mix half a cup of brown sugar or stevia if you like with a [...]

By |2020-11-10T13:40:56+02:00April 8th, 2016|Categories: Bake My Day|Tags: , |0 Comments

Write about your anxieties

On internet you can communicate ,read,send e-mails and work .But how many times . did you wrote in a paper your ploblems ?.Take a white paper and write about five minutes all these things that becomes you nervous and dont leave you to sleep at night .Pencils or pens cant be compared with internet mouses [...]

By |2016-04-07T17:59:25+03:00April 7th, 2016|Categories: Pushup My Day|Tags: , |0 Comments

Cosy view in the best island of the world Olia Hotel Mykonos.

I am Greek and not so impartial about my beautiful island of Mykonos. I think it is the best island in the world! The best vibes, close to new port and Mykonos marina can be found in Olia hotel.Happy faces in the reception, clean areas, beautiful views.. If you can Please book the suite and [...]

By |2020-11-10T13:40:56+02:00April 6th, 2016|Categories: Travel My Day|Tags: , , , , , |0 Comments

The 5 essential things you should see and do in a weekend in Paris

  Thousands of pages have been written about the sights, shops and wonderful places of Paris! Usually when you have two days at your disposal,you do not know what to choose to do and see ...Paris is a favorite destination that many artists, politicians, believers and unbelievers have fallen in love with... If we wanted [...]

By |2020-11-10T13:40:56+02:00April 5th, 2016|Categories: Travel My Day|Tags: , |0 Comments

Flat Belly:No gums,straws and diet coke

Θες επίπεδη κοιλιά;Μακριά από τσίχλες και.... Συχνά η διάθεσή μας εξαρτάται από το πρήξιμο που νιώθουμε στην κοιλιά,ειδικά οι γυναίκες και όχι μόνο τις μέρες της περιόδου... Αλλά και οι άνδρες χάνουν το κέφι τους όταν βλέπουν το στομάχι τους φουσκωμένο... Χωρίς να το καταλαβαίνουμε,χωρίς να έχουμε φάει όλη μέρα αισθανόμαστε πρησμένοι...η λύση είναι εύκολη:μακριά [...]

By |2016-04-04T12:02:56+03:00April 4th, 2016|Categories: Pushup My Day|Tags: |0 Comments

Small Luxury Hotels Paris

Paris is the dream city for many many tourists...The city of light,elegance taste and style,the metropolis of ideas,culture and a blending of colorful,beautiful crowd...The hotels and accommodation are numerous,many of them luxurious and full of potential. As a frequent traveler I always want to stay in a cozy home-like hotel environment,with luxurious surroundings and in [...]

By |2020-11-10T13:40:56+02:00April 3rd, 2016|Categories: Travel My Day|Tags: , |0 Comments

Travel smart and pack smarter

When traveling one of the most difficult issues is to pack!! What to pack? How? Here are some valuable tips by dear friend and @thehoteltrotter @elenista   This is not an article with tips for light packing. I could easily write a piece on how to travel with as many as you can, pointing out how important [...]

By |2020-11-10T13:40:57+02:00April 2nd, 2016|Categories: Look My Day|Tags: , |0 Comments
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