We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

Best and Worst Foods for Stress

Ice Cream It might cool off your mouth, but delving into a pint of ice cream won't cool off your mind. In fact, foods that are high in refined sugar only increase stress hormones, including cortisol. That's because your body can't use up all that refined sugar (unless you're in the middle of or recovering [...]

By |2020-11-10T13:37:41+02:00May 18th, 2018|Categories: Clean My Day|Tags: , , , |0 Comments

Paros, Greece

  Kitesurfers have long made a playground of the breezy beaches of Paros, and no wonder: this sunshiny isle is a Cycladic triumvirate of sandy shoreline, history, and culture. Last summer the island debuted a new airport, opening it to larger aircraft and more vacationers. And the fishing village of Naousa, with its boxy white [...]

By |2020-11-10T13:37:41+02:00May 17th, 2018|Categories: Travel My Day|Tags: , , , , , |0 Comments

Montevideo, Uruguay

Montevideo, the quiet capital of Uruguay, is making a name for itself in design, fashion, and food. The new Rotunda Estudio—a sleek three-story boutique, design studio, and workshop in residential Punta Carretas—sells capsule collections by emerging local talents alongside its flagship line of minimalist women’s wear. Nearby, Telma stocks sophisticated, loose-fitting dresses, shirts, and shoes, [...]

By |2020-11-10T13:37:41+02:00May 16th, 2018|Categories: Travel My Day|Tags: , , , , , |0 Comments

Aquagrand Luxury Hotel Lindos

Welcome to the Aqua Grand of Lindos: Rhodes new 5-star Adults only Exclusive Luxury Resort and Spa. The Aquagrand Hotel is situated directly on the beach with gorgeous turquoise waters, right on the dazzling Aegean Sea. A peaceful heaven in Lindos, one of the most renowned and unique destinations in Greece! The Aquagrand is located [...]

Dolce Attica Riviera

Welcome to Dolce Attica Riviera, a splendid retreat in the picturesque town of Brauron on the eastern part of Attica. Just an hour from the center of Athens, the hotel maintains its idyllic character and provides the ultimate scenery for unforgettable vacations on the beachfront. Start your day with a healthy breakfast at the main [...]

By |2020-11-10T13:37:41+02:00May 13th, 2018|Categories: Travel My Day|Tags: , , , , , |0 Comments

World’s First Underwater Villa Offers Spectacular Living 16 Feet Below the Sea

f you’ve ever dreamt of being like Ariel and living under the sea, now’s your chance to make your fantasy a reality. The Conrad Maldives Rangali Island recently announced what they believe to be the world's first underwater villa. They’re calling the stunning locale Muraka, or “coral” in Dhivehi (the local language of the Maldives), [...]

By |2020-11-10T13:37:42+02:00May 11th, 2018|Categories: Travel My Day|Tags: , , , , , |0 Comments

The 5 Most Important Habits for a Long Life

1Maintaining a Healthy BMI As great as the body positivity movement is, it’s important to remember that maintaining a BMI within the range of 18.5 to 25 is important for your health, not your looks. While the relationship between your BMI and mortality is controversial, a 2017 study found that people who are overweight or [...]

By |2020-11-10T13:37:42+02:00May 10th, 2018|Categories: Clean My Day|Tags: , |0 Comments

Villa Mansions 1878

Villa Mansion 1878, also known as VMS MAN, is a 5-bedroom villa on Santorini, located a short walk from the village of Megalochori and its shops, 3 kilometers from the beach, and 7 kilometers from the city of Fira. Built in 1878, this beautiful and traditional 2-story Santorini mansion was once owned by a well-known [...]

Villa Aegean Horizon

Villa Aegean Horizon, also known as LIV HOR, is a 7-bedroom villa on Mykonos, located a short walk from Lia Beach, 4 kilometers from shops in Ano Mera, 12 kilometers from the airport, and 15 kilometers from Mykonos Town. This exceptionally large and stylish south-facing property is situated in a wind-sheltered area with magnificent views [...]

By |2020-11-10T13:37:42+02:00May 8th, 2018|Categories: Travel My Day|Tags: , , , , , , , |0 Comments

”Ios Palace Hotel & Spa”

Ios Palace Hotel & Spa, built amphitheatrically above Mylopotas Bay (just a few minutes walk from the Town) and existing in harmony with the cycladic architecture, consists one of the best stay suggestions of Ios. This luxurious hotel, offering 5* services, caters to modern travelers’ every need. Designed in a way that highlights the dynamic [...]

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