We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

Liostasi Hotel and Suites

Liostasi Hotel and Suites - Ios Island Sea View Luxury Boutique Hotel In Ios Caressed by the golden sun of the Cyclades, this dreamy luxury hotel in Ios, a selected member of the exclusive hotel network Small Luxury Hotels of the World, welcomes guests to enjoy the finest luxury accommodation in Ios Island along with [...]

Mythical Blue Santorini

Mythical Blue Santorini- Luxury Suites The location of Mythical Blue has special historical value, as in older times there were the residences of the Catholic monks of the island. One of the Catholic priests in this region was Don Paschalis. Son of Anthony Mytilineos and Maroulidis Ruben, Paschalis studied theology and music in Rome. He [...]

Breathtaking Beaches You Must Visit Before You Die

Elafonissi Beach Location: Elafonissi, Greece Best time to go: May-October Radhanagar Beach Location: Havelock Island, Andaman and Nicobar Islands Best time to go: November-April West Bay Beach Location: West Bay, Honduras Best time to go: February-August Cayo de Agua Location: Los Roques National Park, Venezuela Best time to go: Year-round Playa Paraiso Location: Tulum, Mexico [...]

Breathtaking Beaches You Must Visit Before You Die

Baia do Sancho Location: Fernando de Noronha, Brazil Best time to go: Year-round Grace Bay Location: Providenciales, Turks and Caicos Best time to go: Year-round Playa Paraiso Beach Location: Cayo Largo, Cuba Best time to go: Year-round Playa de Ses Illetes Location: Formentera, Balearic Islands Best time to go: Year-round Flamenco Beach Location: Culebra, Puerto Rico Best [...]

The 5 Best Places to Go For Moms Who Want to Vacation All by Themselves

Pura Vida Adventures, Santa Teresa, Costa Rica One way to assuage your guilt about leaving your little ones is to do something they wouldn't — or couldn't — enjoy. This empowering surf camp for women in the cool surf town of Santa Teresa, Costa Rica, is a great spot to remind yourself that you're more [...]

By |2020-11-10T13:37:46+02:00April 16th, 2018|Categories: Travel My Day|Tags: , , , |0 Comments

Foods That May Help With Muscle Cramps

Bananas: A Time-Tested Treatment You probably know that bananas are a good source of potassium. But they’ll also give you magnesium and calcium. That’s three out of four nutrients you need to ease muscle cramps tucked under that yellow peel. No wonder bananas are a popular, quick choice for cramp relief. Sweet Relief From Sweet [...]

By |2020-11-10T13:37:46+02:00April 12th, 2018|Categories: Clean My Day|Tags: , |0 Comments

Pasaji Athens.

Pasaji welcomes you in one of the most breathtaking ‘passages’ of the center of Athens, in Spiromiliou Archade in Citylink and invites you to taste unique fusion dishes, a wide selection of wines and signature cocktails. Pasaji is one of the best well secrets hidden in the busy center of Athens that constitutes the ideal [...]

By |2020-11-10T13:37:46+02:00April 12th, 2018|Categories: Pushup My Day|Tags: , , , , |0 Comments

Health Benefits of Avocados

It's Easy Being Green They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy. Better Than a Banana Your body needs potassium to [...]

By |2020-11-10T13:37:47+02:00April 11th, 2018|Categories: Clean My Day|Tags: , , |0 Comments

10 Ways to Strip Away Stress

Go For a Walk A lack of physical activity and mounting stress are inextricably intertwined, so if you're feeling stressed out, try taking a walk for a few minutes. Not only does exercise boost your endorphin levels, reducing stress and increasing feelings of well-being, the mere act of moving can provide some respite from those [...]

By |2020-11-10T13:37:47+02:00April 10th, 2018|Categories: Pushup My Day|Tags: , |0 Comments

Pill-Free Ways to Cut Your Heart Disease Risk

Go for a Walk Just 40 minutes three or four times a week (or 25 minutes of harder exercise, like jogging) can lower blood pressure, cholesterol, and body weight. You don’t have to do it all at once. Even 10 minutes at a time is great for your heart. Take the dog or meet a [...]

By |2020-11-10T13:37:47+02:00April 7th, 2018|Categories: Pushup My Day|Tags: , |0 Comments
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