We travel not to escape life, but for life not to escape us

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Natural Alternatives To Viagra

Viagra turned 20 in 2018! While most men aren’t openly talking about their erectile dysfunction (ED) treatments, thanks to popular culture, we all know about this little blue pill. It’s far from the end all be all and there are a number of lifestyle modifications and natural remedies that can have the same effect. In [...]

By |2020-11-10T13:37:10+02:00October 24th, 2018|Categories: Pushup My Day|Tags: , , |0 Comments

Authentic Greek Delights.

''Lukumades'' Authentic Greek Delights. WHAT MAKES THE ULTIMATE LUKUMADES? SIMPLICITY, FRESHNESS, PURE MATERIALS, GREEK HONEY, AUTHENTICITY, CHILDHOOD MEMORIES Why we are always ending up complicated things ? Having this in mind, we decided to create a simple yet modern space offering the all-time classic and beloved round and crisp lukumades with honey and cinnamon. The [...]

By |2020-11-10T13:37:11+02:00October 10th, 2018|Categories: Pushup My Day|Tags: , , , , , |0 Comments

Aberratio Boutique Hotel

Aberratio Boutique Hotel -Ioannina Aberratio Boutique Hotel is ideally located just a few meters away from all the traditional coffee shops at the picturesque Aristi village square, with the cosmopolitan air of Zagorochoria. The hotel is also near the banks of Voidomatis river and the magically beautiful Drakolimni lake in the meadow of mount Timfi. [...]

By |2020-11-10T13:37:11+02:00October 9th, 2018|Categories: Travel My Day|Tags: , , , , , , , |0 Comments

MONDAY MOTIVATION

Jose Solano - Gayatri (original mix) https://soundcloud.com/lump-rec/jose-solano-gayatri-original GREAT TRACK! KISS OF LIFE - KAYTRA EDIT https://soundcloud.com/kaytranada/kiss-of-life-kaytra-edit Perfect balance of Sade and Kaytranada. Another classic Vin Veli Feat. Cami - Te Amo (Robert Cristian Remix) https://soundcloud.com/eejayeio/vin-veli-feat-cami-te-amo-robert-cristian-remix Por una mirada, una sonrisa Una palabra del corazon Le dije al cielo todo lo que siento Solo por ti, [...]

By |2020-11-10T13:37:17+02:00September 17th, 2018|Categories: Listen My Day|Tags: , , , , , |0 Comments

The Health Benefits of Watermelon

Loaded With Lycopene The cheery red color comes from lycopene, an antioxidant. Studies show it may help curb your risk of cancer and diabetes as part of a healthy lifestyle. Watermelon has more of this nutrient than any other fruit or veggie -- even tomatoes. To load up on lycopene, choose a melon with bright [...]

By |2020-11-10T13:37:30+02:00July 8th, 2018|Categories: Pushup My Day|Tags: , , , , |0 Comments

6 Ways to Debloat in 36 Hours

Need to lose 10 pounds in two days? While unfortunately that's not possible, our simple de-bloating plan can make it look like you did just that!     Buy Some Ginger Before you can throw yourself in this debloating plan, you’ll need to stock up on supplies. The first must-have? Fresh ginger, a root that’s [...]

By |2020-11-10T13:37:33+02:00June 1st, 2018|Categories: Pushup My Day|Tags: , |0 Comments

5 Nuts Better than Supplements and Protein Powder

You Have High Cholesterol ALMONDS Besides being an easy go-to snack that you can whip out of your bag during a good ol’ 9-5 shift, almonds are also chock-full of essential vitamins and minerals, with vitamin E and biotin being the most predominant. Those nutrients enable your skin to remain smooth and gives your lush [...]

By |2020-11-10T13:37:33+02:00May 27th, 2018|Categories: Pushup My Day|Tags: , |0 Comments

The 5 Most Important Habits for a Long Life

1Maintaining a Healthy BMI As great as the body positivity movement is, it’s important to remember that maintaining a BMI within the range of 18.5 to 25 is important for your health, not your looks. While the relationship between your BMI and mortality is controversial, a 2017 study found that people who are overweight or [...]

By |2020-11-10T13:37:42+02:00May 10th, 2018|Categories: Clean My Day|Tags: , |0 Comments

The Healthiest Foods on the Planet

Spinach Popeye’s favorite veggie is a great source of not only protein, but also vitamins A and C, antioxidants and heart-healthy folate. One cup of the green superfood has nearly as much protein as a hard-boiled egg—for half the calories. Looking to get the biggest nutritional bang for your buck? Be sure to steam your [...]

By |2020-11-10T13:37:42+02:00May 3rd, 2018|Categories: Clean My Day|Tags: , |0 Comments
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