Egerton House Hotel
Perfect hotel for a quick business trip
6 Ways to Energize Your Day
We’ve curated 5 of our favorite foods to give you the energy you need all day. Enough with the quick caffeine fix or sugars spurts, try this! Avocado Avocado’s are loaded with the good fats that give you long lasting energy. If you consume avocados in the morning it will help reduce that afternoon brain [...]
Liostasi Hotel and Suites
Liostasi Hotel and Suites - Ios Island Sea View Luxury Boutique Hotel In Ios Caressed by the golden sun of the Cyclades, this dreamy luxury hotel in Ios, a selected member of the exclusive hotel network Small Luxury Hotels of the World, welcomes guests to enjoy the finest luxury accommodation in Ios Island along with [...]
Breathtaking Beaches You Must Visit Before You Die
Baia do Sancho Location: Fernando de Noronha, Brazil Best time to go: Year-round Grace Bay Location: Providenciales, Turks and Caicos Best time to go: Year-round Playa Paraiso Beach Location: Cayo Largo, Cuba Best time to go: Year-round Playa de Ses Illetes Location: Formentera, Balearic Islands Best time to go: Year-round Flamenco Beach Location: Culebra, Puerto Rico Best [...]
Foods That May Help With Muscle Cramps
Bananas: A Time-Tested Treatment You probably know that bananas are a good source of potassium. But they’ll also give you magnesium and calcium. That’s three out of four nutrients you need to ease muscle cramps tucked under that yellow peel. No wonder bananas are a popular, quick choice for cramp relief. Sweet Relief From Sweet [...]
Pasaji Athens.
Pasaji welcomes you in one of the most breathtaking ‘passages’ of the center of Athens, in Spiromiliou Archade in Citylink and invites you to taste unique fusion dishes, a wide selection of wines and signature cocktails. Pasaji is one of the best well secrets hidden in the busy center of Athens that constitutes the ideal [...]
Health Benefits of Avocados
It's Easy Being Green They've been the darlings of social media, and they've been called "America's new favorite fruit." Turns out, avocados are popular for good reason. Not only are they delicious, they're packed with vitamins, minerals, and other nutrients that can help keep you healthy. Better Than a Banana Your body needs potassium to [...]
10 Ways to Strip Away Stress
Go For a Walk A lack of physical activity and mounting stress are inextricably intertwined, so if you're feeling stressed out, try taking a walk for a few minutes. Not only does exercise boost your endorphin levels, reducing stress and increasing feelings of well-being, the mere act of moving can provide some respite from those [...]
Pill-Free Ways to Cut Your Heart Disease Risk
Go for a Walk Just 40 minutes three or four times a week (or 25 minutes of harder exercise, like jogging) can lower blood pressure, cholesterol, and body weight. You don’t have to do it all at once. Even 10 minutes at a time is great for your heart. Take the dog or meet a [...]
10 Ways to Lose Weight with Lemons
They may be sour, but they can shrink your waist. Worth it? We think so. Make Detox Water Here at Eat This, Not That!, we’re big fans of detox water. Not only does it add some zing to your daily dose of H20, if you make a batch with lemon, you can also reap some [...]