We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

THE ABSOLUTE BEST WAY TO STRETCH EVERY MUSCLE YOU HAVE

If you don't want to walk around all hunched shoulders and shuffle steps like an 80-year-old by the time you're 40, you need to make stretching a priority. Regular stretching can help maintain and improve range of motion and mobility, prevent injuries, and ease chronic pain -- particularly pain caused by muscle imbalances brought on [...]

By |2020-11-10T13:40:07+02:00October 7th, 2016|Categories: Pushup My Day|Tags: , , |0 Comments

HOW TO GET THE MOST OUT OF LONDON COCKTAIL WEEK

Back again for its seventh year, London Cocktail Week brings the best of the city’s drink scene to the forefront of your world for a full seven days. More than 200 bars are involved, offering drink specials, throwing crazy parties, and developing immersive experiences. And unlike some of the massive mud pits you may have [...]

By |2020-11-10T13:40:07+02:00October 6th, 2016|Categories: Travel My Day|Tags: , |0 Comments

YOU HAVE TWO CHANCES TO GET CHICAGO’S FAMED AU CHEVAL BURGER IN NYC

Here's some much-needed good news: one of the most beloved burgers in Chicago (and the country) will make its way to NYC for exactly two nights. On October 9th and 10th, the most blessed New Yorkers can get Chicago's Au Cheval burger at Chefs Club by Food & Wine. The first night it'll be the [...]

By |2016-10-06T15:23:32+03:00October 6th, 2016|Categories: Pushup My Day|Tags: , , , |0 Comments

Louis Vuitton Spring/Summer 2017

All change at Louis Vuitton this morning where Nicolas Ghesquière favoured the soon-to-be opened new store (currently a vast concrete shell) at 2 Place Vendôme for his show location over the Frank Gehry-designed LV Fondation, the venue for all his shows since he came on board here almost three years ago. Among the show notes [...]

By |2020-11-10T13:40:07+02:00October 5th, 2016|Categories: Look My Day|Tags: , , |0 Comments

Η διατροφή πριν από τη προπόνηση

Οι τροφές που καταναλώνουμε δίνουν ενέργεια στον οργανισμό μας, κι αυτό δεν είναι μυστικό, ωστόσο ανάλογα με τις τροφές, αλλά και τη στιγμή που καταναλώνονται, μπορεί να ωφελήσουν, μπορεί όμως και να φέρουν ακριβώς τα αντίθετα αποτελέσματα. Πόσο μάλλον όταν μετά το φαγητό κάνουμε γυμναστική, όπου εκεί θέλουμε το καλύτερο αποτέλεσμα. Υπάρχουν τροφές που όταν [...]

By |2020-11-10T13:40:08+02:00September 28th, 2016|Categories: Pushup My Day|Tags: , , , |0 Comments
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