We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

Destination: Dubai

Discover a city that marries stunning modern architecture with rich heritage and an iconic skyline with incredible beaches and desert sands. Soar to the top of the world’s tallest building, relax by the crystal clear waters of the Arabian Gulf or take a dune buggy across the seemingly endless expanse of desert. Hold on tight [...]

By |2020-11-10T13:38:01+02:00February 7th, 2018|Categories: Travel My Day|Tags: , , , |0 Comments

Elafivolia luxury hotel in Arahova

The magnificent complex of Elafivolia Arahova Suites is strategically placed between the cosmopolitan village of Arahova and the archeological miracle of Delphic oracle, only a few kilometers away from the ski slopes of Parnassus and the National Park. Consisting of 5 luxury apartments – suites, it is created to combine the experience of a unique [...]

By |2020-11-10T13:38:01+02:00February 7th, 2018|Categories: Travel My Day|Tags: , , , , , |0 Comments

Best Anti-Inflammatory Foods

Blueberries A study in the Journal of Nutrition showed that eating berries daily could significantly reduce inflammation. And another study in the same journal found that fruit-based drinks could neutralize the inflammatory effects of high-fat, high-carb meals. Why is this exactly? Well berries contain a class of antioxidants called flavonoids, but it’s the anthocyanins, specifically, [...]

By |2020-11-10T13:38:01+02:00February 6th, 2018|Categories: Clean My Day|Tags: , , , , |0 Comments

The Best Looks From Paris Fashion Week Spring 2018

The City of Lights is teeming with celebrities, models and designers right now, as Paris Fashion Week heats up. Arguably the most fashion-forward event of the year, the days dedicated to couture are not only a chance for brands to show their most crafted, made-to-order creations, but it's an opportunity for regular folk like us [...]

10 extraordinary hotel pools

The Sarojin Khao Lak, Thailand "You can sit at the pool and still hear the waves crash of the ocean only meters away."   Velassaru Maldives Velassaru Island, Maldives "Feel the worries and stress dissipate with each day… each dive into crystal blue waters."   Delamore Lodge Waiheke Island, New Zealand "If you are after [...]

5 Worst Habits for Heart Health

America’s heart is breaking—but you have the power to mend it. Cardiovascular disease accounts for about one in three deaths in the U.S., with over 2,200 Americans dying of cardiovascular disease each day, according to the American Heart Association. Most doctors agree that prevention is the best tool for fighting the condition. You Think Foods [...]

By |2020-11-10T13:38:01+02:00February 2nd, 2018|Categories: Pushup My Day|Tags: , , |0 Comments

5 Insanely Affordable European Destinations to Visit This Winter

Thinking about planning a Winter getaway that won't break the bank? If you're eager to explore iconic attractions or stroll through colorful cobblestone streets, now is the time to do it, when flights are affordable and lodging is discounted. From Prague to Amsterdam, we rounded up the 5 most wallet-friendly European destinations to visit this [...]

By |2020-11-10T13:38:01+02:00February 1st, 2018|Categories: Travel My Day|Tags: , , , , , , , , , , |0 Comments
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