We travel not to escape life, but for life not to escape us

Eleni

About Eleni

Eleni Boukouvala is a trip enthusiast,born in Athens and has been working as an English teacher and a school psychologist for over 20 years. Her passion expands to continuous traveling,healthy diet and workouts and baking sweet-heathy treats.

Barack and Michelle Obama attend the National Portrait Gallery in Washington DC for the unveiling of their official portraits.

Barack and Michelle Obama attend the National Portrait Gallery in Washington DC for the unveiling of their official portraits. The works, which will hang alongside other presidential portraits in the gallery, were created by Kehinde Wiley and Amy Sherald. Barack's portrait was painted by Kehinde Wiley, an artist best known for his vibrant, large-scale paintings [...]

By |2020-11-10T13:37:59+02:00February 14th, 2018|Categories: Look My Day|Tags: , , , , |0 Comments

Quick and Healthy Breakfast Ideas For Busy Mornings

Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast. Sugary cereals, processed energy bars, or even a bagel spike your blood sugar levels and leave you crashing before lunch. These quick and easy breakfast recipes will help you maintain energy levels throughout a hectic day and are effortless to [...]

By |2020-11-10T13:37:59+02:00February 14th, 2018|Categories: Pushup My Day|Tags: , , , , |0 Comments

No Gym? No Problem! Try These 6 Easy and Effective At-Home Ab Moves

Core strength isn't rocket science. No need to overthink this. Below are six exercises. You've seen them before. You've done them before. You've wished they worked before. The difference? You'll be doing them in a sequence that is most conducive to targeting your core muscles. The added bonus? You'll only be doing one set of [...]

By |2020-11-10T13:37:59+02:00February 12th, 2018|Categories: Pushup My Day|Tags: , , , |0 Comments

London, England

Southbank Centre Winter Market includes Nordic-inspired chalets setup along the Thames River where artisans come from all over the UK to sell their goods. Features festive gifts, foods (offers an array of foods from Asian, to bratwurst, to vegan options). Finish off your exhausting your shopping day by visiting the Finnish Rooftop Sauna. See a [...]

By |2020-11-10T13:38:00+02:00February 11th, 2018|Categories: Travel My Day|Tags: , , , |0 Comments

Stockholm, Sweden

The Minimalist trend has swept over the world and became hugely popular in the past few years. Originating in Sweden, these roots have given the city of Stockholm the title of one of the most influential cities to fashion by High Snobiety. A city that is rich in style, there are several spots to visit [...]

By |2020-11-10T13:38:00+02:00February 10th, 2018|Categories: Travel My Day|Tags: , , , |0 Comments

34 Easy High-Protein Breakfasts That’ll Help You Lose Weight

Jumpstart your results with the right breakfast. Eat breakfast. Eat protein. If you're trying to lose weight—or just eat and live a bit healthier—those are two tips you shouldn't ignore. And, if you combine them by starting each day with a high-protein breakfast, well, you're pretty much unstoppable. "Eating at least 30 grams of protein [...]

By |2020-11-10T13:38:00+02:00February 10th, 2018|Categories: Pushup My Day|Tags: , , , |0 Comments

Moscow, Russia

Moscow is rich with history of both the country, religion and world history. Aside from the many historical sites, Moscow in the winter is very fairytale-esq. All of these have rich historical significance but also fun winter activities. Red Square: “Red” means beautiful. A market square and a place for coronations and decapitations. In more [...]

By |2020-11-10T13:38:00+02:00February 9th, 2018|Categories: Travel My Day|Tags: , , , |0 Comments

”Villa Patriko”

''Villa Patriko'' - Crete Villa Patriko is an old traditional mansion whose renovation was completed in 2015 with lots of love and passion from the new owners. In the villa Patriko the traditional way of living meets the luxury and the modern amenities. Stone walls and arches, wooden doors and ceilings, noble furniture, lights and [...]

By |2020-11-10T13:38:00+02:00February 8th, 2018|Categories: Travel My Day|Tags: , , , , , , |0 Comments
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