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Pushup My Day

5 Worst Habits for Heart Health

America’s heart is breaking—but you have the power to mend it. Cardiovascular disease accounts for about one in three deaths in the U.S., with over 2,200 Americans dying of cardiovascular disease each day, according to the American Heart Association. Most doctors agree that prevention is the best tool for fighting the condition. You Think Foods [...]

By |2020-11-10T13:38:01+02:00February 2nd, 2018|Categories: Pushup My Day|Tags: , , |0 Comments

Set Your Alarms! A Blue Moon, Lunar Eclipse, AND Supermoon Are All Appearing This Month

Mark your calendars and set your alarms now, space buffs, because a rare celestial event is taking place later this month. On Jan. 31, a so-called "Super Blue Blood Moon" is set to appear, as a supermoon, blue moon, and total lunar eclipse become visible at the same time. Talk about a triple threat — [...]

By |2020-11-10T13:38:03+02:00January 26th, 2018|Categories: Pushup My Day|Tags: , , , , |0 Comments

Announcing the 2018 Oscar Nominations!

After a lengthy award season full of exciting wins and not-so-exciting snubs, the 2018 Oscar nominations have finally arrived. Surprising absolutely no one, movies like The Shape of Water, Call Me By Your Name, and the controversial Three Billboards Outside Ebbing, Missouri were recognized in multiple categories. Actors like Frances McDormand, Alison Janney, and Gary [...]

By |2020-11-10T13:38:05+02:00January 23rd, 2018|Categories: Pushup My Day|Tags: , |0 Comments

How To Get More Energy When You’re Just So Tired

Sometimes it feels like there are simply not enough gallons of coffee, banger Rihanna tracks, or naps in the world to keep you running at a human level of energy all day long. That's NBD if it happens occasionally, but if you're perpetually exhausted, that's generally considered abnormal. "If you wake up and never feel [...]

By |2020-11-10T13:38:06+02:00January 18th, 2018|Categories: Pushup My Day|Tags: , |0 Comments

6 Fat-Burning Foods For Winter

It seems like diet sabotage is everywhere you look this season. But it's not just about sugary office treats and endless holiday party spreads; some of the most common Winter foods actually help, not hurt, your waistline. Want to know which ones? Dark Chocolate Your favorite indulgence actually includes two ingredients that are known to [...]

By |2020-11-10T13:38:06+02:00January 17th, 2018|Categories: Pushup My Day|Tags: , |0 Comments

5 Steps to a Healthy New Year and a New You

Setting Goals Do you want to lose weight? Do you want to be able to run up and down your stairway without becoming winded? Do you want to reduce cholesterol or lower your blood pressure? Decide what you want to achieve over the next month, and over the next year. One possible goal for your [...]

By |2020-11-10T13:38:07+02:00January 16th, 2018|Categories: Pushup My Day|Tags: , , , |0 Comments

Diet Coke Unveils a Sleek New Can

Diet Coke Unveils a Sleek New Can — and 4 Intriguing New Flavors Say goodbye to the Diet Coke can you now know. In an effort to appeal to younger consumers, Diet Coke is launching a sleek new design. Whereas the previous can had a busier design with larger text, the redesigned can is more [...]

By |2020-11-10T13:38:07+02:00January 11th, 2018|Categories: Pushup My Day|Tags: , |0 Comments

The Best-Ever Detox Juices

These juice recipes help you energize, fuel, detoxify, and protect your immune system. The benefits of juicing are endless: energizing naturally; replacing meals with wholesome, easy-to-digest ingredients; detoxifying your system; and enhancing your immunity, among many others. In addition, drinking healthy juices can help you form easy, healthy eating habits and may help combat health [...]

By |2020-11-10T13:38:10+02:00January 4th, 2018|Categories: Pushup My Day|Tags: , |0 Comments

12 Things to Add to 2018 For a Healthier, Happier Year

In the New Year, there are some things you should cut back on to be healthier, but also so many things you should add in. The best part? They're so simple — and many of them cost absolutely nothing. Try adding more of each of these to your day-to-day in 2018 to make this year [...]

By |2020-11-10T13:38:10+02:00January 4th, 2018|Categories: Pushup My Day|Tags: , |0 Comments
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