The best way to clean and detox your body before and after Christmas holidays and hyperbolic eating and drinking,is a red berries and beet smoothie bomb

Ingredients
• 2 cups mixed frozen red berries such as strawberries and raspberries
• 1 small red beet, peeled and thinly sliced
• 1 tablespoon fresh lemon juice
• 1 tablespoon honey
• 2 teaspoons unrefined extra-coconut oil
• Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

 

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