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How an Ikarian diet can help you live to 100

If you want to live to 100, Blue Zones expert Dan Buettner says an Ikarian diet is key! This famous Greek island, where locals are known to live beyond the age of triple digits without diseases and illnesses such as cancer, Alzheimer’s, depression, and heart disease, has now shared their secrets with the world to [...]

By |2024-01-15T16:48:37+02:00January 15th, 2024|Categories: Pushup My Day|Tags: , , , , , , , , , , , , |Comments Off on How an Ikarian diet can help you live to 100

Fashion with Heart: Miss Polyplexi’s Limited Edition Pink Bag Battles Breast Cancer

In a heartwarming display of dedication and support, Greek fashion brand Miss Polyplexi, is once again joining hands with Alma Zois, the Hellenic Non-Profit Association of Women with Breast Cancer, for the fifth consecutive year. Miss Polyplexi founder and designer Vasiliki Theodorou is making a difference in the fight against breast cancer through the creation [...]

Alonissos: Travelling to a Purer Greece

Although I wasn’t even born then, I imagine that 50s/60s Greek islands looked pretty much as Alonissos does today. Alonissos Although I wasn’t even born then, I imagine that 50s/60s Greek islands looked pretty much as Alonissos does today. The pine-clad and serene island with each beach very different from the other remains generally unaffected [...]

By |2023-11-08T16:18:40+02:00November 8th, 2023|Categories: Travel My Day|Tags: , , , , , , , , , , |Comments Off on Alonissos: Travelling to a Purer Greece

IT’S THE BEST DAY OF THE WEEK FOR NEW MUSIC

JOE GODDARD - LOSE YOUR LOVE (RADIO EDIT) https://soundcloud.com/joegoddard/lose-your-love-radio-edit Hot Chip's Joe Goddard has released a new track called “Lose Your Love.” The song is accompanied by a bizarre new video (directed by Fred Rowson) that takes place in a community center class. At first, it seems to be a kind of meditation or tai [...]

By |2020-11-10T13:39:52+02:00December 2nd, 2016|Categories: Listen My Day|Tags: , , , , , , , , |0 Comments
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