Το κοκτέιλ Scroppino είναι σικελικής προέλευσης και βασίζεται λέξη που σημαίνει “λύνω”.Έτσι λύνουν οι σισιλιάνες το αίνιγμα φαγητό-ποτό και άμεση χώνεψη…Προσφέρεται μετά το φαγητό,είναι χωνευτικό και παράλληλα καίει τα λιπαρά που έφαγες…βάλε λοιπόν 1 σφηνάκι βότκα,1 κουταλιά φυτική κρέμα γάλακτος ,1 σφηνάκι σόδα και 2 μπάλες σορμπέ λεμόνι…αν δεν έχεις,βάλε παγωμένο χυμό λεμόνι ή λάιμ… [...]
Θέλεις να γυμναστείς, αλλά δεν έχεις ξανακάνει κάποιο είδος προπόνησης ή έχεις καιρό να ασκηθείς; Το ποδήλατο είναι η λύση. Κατάλληλο για όλες τις ηλικίες, δεν προκαλεί μυϊκούς τραυματισμούς και γυμνάζει ολόκληρο το σώμα. Μπορείς να ξεκινήσεις με 15 λεπτά ποδηλασίας την ημέρα και προοδευτικά να αυξάνεις το χρόνο. Με μία ώρα ποδηλασίας (για μια [...]
The Gym. Millions of homo sapiens frequent this urban wilderness. Today we will take a look into this strange place and show you the gym like you've never seen it before. https://youtu.be/n1GUQVo1Lps
• These little peanut butter energy balls are the perfect pick me up to help you fight that afternoon slump! They’re sweet but not sickly and have a lovely, ever so slightly chewy texture. I make these a lot and keep a variety of them in my fridge/freezer all the time so that I always [...]
I know, I know. Yet another watermelon, feta, and mint salad recipe. Do we need one? Honestly, not really, but I've got a good reason for sharing one with you today. In many ways, the watermelon, feta, and mint salad resembles a classic Caprese—both juxtapose a sweet, watery fruit with a single herb and a [...]
In the warmth of the afternoon sun, there’s nothing more rewarding than sipping on an ice cold cocktail to celebrate the longer days and rising temperature. Soak up the summer sun, improve your cocktail making skills and enjoy our latest Boss the Cocktail concoction, a Drambuie Collins. A great twist on a classic Collins, the [...]
When you travel as much as I do, you’re almost living out of your suitcase. Sometimes I don’t even bother to put away the suitcase because I know the next day I have to repack it. Suffice it to say, my choice of carry-on is pretty important as my number one travel companion, especially for [...]
This shot was taken by Jody MacDonald during her time spent on The Best Odyssey – a five-year world kiteboarding expedition. During the trip she sailed up to this huge sand dune in Mozambique. Turned out they were the first people to paraglide the 17-mile-long dune!
What do you do when it’s time to drain a water park of hundreds of thousands of liters of water and shut it down for maintenance? Invite three world-class skateboarders in for some epic dry runs and slides, of course. Alessandro Sorgente, Milton Martinez and Jan Hoffmann got to carve out 17 beachfront hectares of waterscape at Aquaventure Waterpark [...]
In city apartments, the balcony may be the only outdoor place where we can enjoy some fresh and natural air. Thanks to this place you can enjoy the outdoor air and it allows you to relax under the sun without even leaving your apartment. No that Summer is here everything becomes vivid!! After all [...]
